no discomfort or damage is not room, and no claims of mere damage.
(M. Eckhart)
at how many things in life, it is with us sometimes overtake damage so that it is a matter of sight, as we do with this state of negative for us facts can handle. If we happen to damage, an injury or adversity, we have the opportunity we have with our own decision on what we want to fix our gaze, refocus on the situation.
is true life does not always like when you win the lottery - it happened so sometimes things that threaten to throw us completely off track. But even through this difficult time gaining life, our life gains depth and authenticity. I am now in my life but faced with an acute disease situation, I find it difficult perhaps change their mind.
There are times in life where people are held as in a moment, and just not really move comes. Just as in the famous U2 Song: Stuck in a Moment .
In these situations you like someone has fallen into a pit of quicksand . Quicksand is a semi-bad story. The more you fidget the faster you sink. However, making the physical nature perish the blowing sand, a human body over to the belly (around the middle of the body) is impossible
/ * As I said -. Quicksand is a semi-evil story, but not quite as dramatic how to do it on television every now and then ...*/
sees Yet the fact remains: the more you - perhaps in a panic in the winds blowing sand and herumzappelt - the faster you sink.
of failure by one but to remain calm and to keep an eye on saving, solid ground, - or up - out of the sand hole - preserve, this is the first step toward possible salvation from the danger zone.
The second step is then the way is to try to have a leg to stand still and the other is to shake loose from the sand. - Or do anything that rescue forces are alerted and rush to help an ...
And so it is with all the crises of human life can be from an impending danger, or an actual emergency always move in the spell, you have already as good as lost. But if we look instead to the crisis on the good things of life - on what remains one off the crisis, what you have all already experienced and lived through, this is the first step leading from the problem to the solution of the same.
/ / And as we have seen the example of blowing sand is the solution sometimes easier than you think ....
Eckhart brings to a further exciting example: Imagine that a man loses before that he has € 100, 40. As he himself will be happier, if he ever thinks of the 40 lost €, or about 60 euros that he has to?
/ * interesting fact that man tends to look more at all that he has not - what it currently is not available, but to focus on the positive aspects of life .* /
/ * Let's make a meditative exercise thereof: together with a deliberately out respiratory rhythm, we realize by inhalation, the positive things we have - for example by suggesting aware: "I have used .... (Here's what one first comes to mind). Breathing out, we recall, the goodness [and Beauty, Freshness, permeability] ...*/ these events
time we may be a problem not directly solve (even), but we can use our personal suffering alleviate that a life crisis caused in us by the focus we have - our view of the world - change. And that is also worth a lot.
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